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Trinity March Community Classes
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Press release submitted by Trinity Regional Health System Community Education Classes Cardiac Comeback Club 5-6 p.m., Thursday, March 7, College of Nursing Room 120 This support group for heart patients will allow club members to meet with former patients and hear from Linda Wessel, RPH as she reviews the safety, side effects and proper use of cardiac medication. Fee: Free. Stress Free Living 6:30-7:30 p.m., Thursday, March 7, Trinity Bettendorf Stress has been identified as a leading cause of many health problems. Stress drains our physical, emotional and mental energy. Sarah Slavick, mental health professional, will explain the causes of stress and the most effective ways of dealing with it. Stress-free living can give you a new perspective and help to create a relaxed mind and body. Fee: Free. Mindless and Emotional Eating: Sitting Less and Moving More Noon to 1p.m., Thursday March 14, Trinity Moline Trinity Live Well Specialists Jeni and Stacia will explain how to break the cycle of emotional eating and reduce sedentary behaviors. They will explain how using the hunger scale will help you sit less and move more. Fee: Free. Look Good Feel Better 3-5 p.m., Monday, March 25, Trinity Moline This program teaches beauty techniques to female cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment. Women will learn how to cope with skin changes and hair loss using free cosmetics and skin care products donated by the cosmetic industry. Fee: Free. Bariatric Weight Loss Seminar 1:30 p.m., Friday, March 8, Trinity Moline 10:30 a.m., Saturday, March 16, Trinity Moline 9:30 a.m., Friday, March 22, Trinity Moline 6 p.m.,. Monday, March 25, Trinity Moline Bariatric center staff will present an educational seminar on surgical weight loss options to include the LAPBAND® -System, Roux-en-Y, and Sleeve Gastrectomy. There will be a question and answer period with an opportunity to sign up with Trinity's Bariatric Center. Please call (309) 779-2500 to register or receive more information. To register for classes visit www.trinityqc.com or call (309) 779-2993. 
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Today is Saturday, May 25, the 145th day of 2013. There are 220 days left in the year.
1863 -- 150 years ago: The annual review of the fire department of this city took placeyesterday and made a fine showing with machines and hose carts in tip-top order.
1888 -- 125 years ago: Last night's prayer meeting at Central Presbyterian Church wascalled off due to water in the basement, residue of last week's flood.
1913 -- 100 years ago: The junior class of Rock Island High School will hold a riverexcursion on the steamer St. Paul next Tuesday.
1938 -- 75 years ago: The 75th Anniversary of the Rock Island Arsenal today finds thenation's largest ordinance manufacturing plant filling many important orders for the army.
1963 -- 50 years ago: Miss Patrice Daly, Rock Island, a senior at Rock Island HighSchool, won second place in the recent state public speaking contest held in Peoria underthe auspices of the Knights of Pythias.
1988 -- 25 years ago: Hampton's sesquicentennial committee and the Hampton HistoricalSociety have scheduled a full slate of activities, which will be held throughout the year, to celebrate the village's 150th birthday. The first celebration will be the Memorial Dayprogram at 10 a.m. May 30, at the Brettun and Black Store Museum on River Road. Therewill be a sesquicentennial display.
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