PREP FOOTBALL SCORING UPDATES PRESENTED BY THE HUNGRY HOBO:

Letter: Take it from him, think before you take a drink


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Posted Online: Feb. 24, 2013, 6:00 am
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It seems odd to me, the Monday Neighbor section endorsed the drinking behavior of people involved in the story "A 'buzz' about Running."

I believe in drinking in moderation as there are some health benefits involved, although this writer does not indulge.

Having crippled my body (with no outward signs) alcohol, along with other chemicals is no longer on my menu.

After intensive research on repair and rehab, the idea of curing a hangover by drinking and exercise the next day eludes me.

It seems that after exercise the muscles need fuel. They will grab whatever is easiest to use, which in this case is sugar alcohol!

The alcohol gets pulled into the muscle and consequently starts eating them. Over time this has detrimental effects, including brain (one of the largest muscles) damage.

I also discovered that ingesting any sugar (within three hours) after exercise negates some benefits from working out.

Also, if you consume more than three alcoholic drinks within 24 hours, the liver cannot metabolize it and sends it throughout the body to destroy tissue.
Think, before you drink. I didn't and I'm paying for it.

Tom Keith,
Moline















 




Local events heading








  Today is Saturday, Aug. 30, the 242nd day of 2014. There are 123 days left in the year.

1864 — 150 years ago: A large pair of elk, captured in Iowa, were exhibited in Market Square today.
1889 — 125 years ago: The Rock Island Arsenal dam was being constructed under the supervision of Charles Frances, of Lowell, Mass.
1914 — 100 years ago: Mrs. Frank Mixer, of Rock Island, was the winner of the final preliminary for the women's handicap golf cup at Rock Island arsenal links.
1939 — 75 years ago: Sixteen hundred persons — many from war-fearful Europe — arrived in New York aboard the German liner Bremen. For two days on the trip, passengers were cut off from the world with both incoming and outgoing radio messages banned.
1964 — 50 years ago: Police reported five youths have been involved in the theft of about seven cars in recent weeks. Three of the youths were arrested Saturday afternoon, one was in custody as the result of a previous arrest, and the fifth is expected to be arrested today.
1989 — 25 years ago: The Rock Island/Milan School Board is asking the city to tear down Franklin School and allow the school district to pay back the estimated $100,00 cost during 10 years.






(More History)