Letter: Take it from him, think before you take a drink


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Posted Online: Feb. 24, 2013, 6:00 am
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It seems odd to me, the Monday Neighbor section endorsed the drinking behavior of people involved in the story "A 'buzz' about Running."

I believe in drinking in moderation as there are some health benefits involved, although this writer does not indulge.

Having crippled my body (with no outward signs) alcohol, along with other chemicals is no longer on my menu.

After intensive research on repair and rehab, the idea of curing a hangover by drinking and exercise the next day eludes me.

It seems that after exercise the muscles need fuel. They will grab whatever is easiest to use, which in this case is sugar alcohol!

The alcohol gets pulled into the muscle and consequently starts eating them. Over time this has detrimental effects, including brain (one of the largest muscles) damage.

I also discovered that ingesting any sugar (within three hours) after exercise negates some benefits from working out.

Also, if you consume more than three alcoholic drinks within 24 hours, the liver cannot metabolize it and sends it throughout the body to destroy tissue.
Think, before you drink. I didn't and I'm paying for it.

Tom Keith,
Moline

















 



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  Today is Tuesday, Sept, 30, the 273rd day of 2014. There are 92 days left in the year.

1864 — 150 years ago: The ARGUS Boys are very anxious to attend the great Democratic mass meeting tomorrow and we shall therefore, print no paper on the day.
1889 — 125 years ago: H.J. Lowery resigned from his position as manager at the Harper House.
1914 — 100 years ago: Curtis & Simonson was the name of a new legal partnership formed by two younger members of the Rock Island County Bar. Hugh Cyrtis and Devore Simonson..
1939 — 75 years ago: Harry Grell, deputy county clerk was named county recorder to fill the vacancy caused by a resignation.
1964 — 50 years ago: A new world wide reader insurance service program offering around the clock accident protection for Argus subscribers and their families is announced today.
1989 — 25 years ago: Tomato plant and other sensitive greenery may have had a hard time surviving overnight as temperatures neared the freezing point.




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