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I found this recipe years ago in a Kitchen Klatter Magazine and have used it ever since.
4 eggs, beaten
1 package (10 ounce) frozen chopped broccoli, partially thawed
1 carton (8 ounces) creamed cottage cheese
3 tablespoons flour
2 tablespoons oil
1/2 cup medium sharp cheddar cheese, grated
Salt and pepper to taste
After beating eggs, stir in broccoli. Add rest of ingredients, blending well. Pour into a greased 2-quart casserole. Bake at 350 degrees for 25 to 30 minutes.