Lite Buffalo Chicken Snacks -- Quad-Cities Online Recipe Book
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Lite Buffalo Chicken Snacks

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Ingredients

6 skinless chicken breast halves (about 1-1/2 pounds)
24 6-inch skewers
3 tablespoons margarine
1 tablespoon paprika
1 tablespoon hot pepper sauce (Tabasco)
1/4 teaspoon garlic powder
3/4 cup non-fat cottage cheese
1/4 cup water
1/4 teaspoon onion salt
1/4 cup crumbled blue cheese

Instructions

Pound chicken breasts flat. Cut each breast lengthwise into 3 strips. Thread strips onto skewers. Melt margarine in microwave. Stir in paprika, Tabasco and garlic powder. Brush over chicken. Let sit 30 minutes. Turn broiler on high. Broil chicken on foil 6 inches from heat source for 5 minutes, turning once. Mix cottage cheese, water and onion salt in a blender until smooth. Stir in blue cheese. Serve with chicken.

Karen Urick
Prophetstown



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  Today is Thursday, April 24, the 114th day of 2014. There are 251 days left in the year.

1864 -- 150 years ago: We learn that it is a contemplation to start a paper mill in Rock Island during the summer by a gentleman from the East.
1889 -- 125 years ago: The gates of Oklahoma were swung open at noon today, and a throng of more than 30,000 settlers started over its soil.
1914 -- 100 years ago: The Iowa Coliseum Co. was incorporated with $40,000 capital and planned a building on 4th Street between Warren and Green streets in Davenport.
1939 -- 75 years ago: Plans are being discussed for resurfacing the streets in the entire downtown district of Rock Island.
1964 -- 50 years ago: Some 45 jobs will be created at J.I. Case Co.'s Rock Island plant in a expansion of operations announced yesterday afternoon at the firm's headquarters in Racine, Wis.
1989 -- 25 years ago: Gardeners and farmers cheered, but not all Quad-Citians found joy Saturday as more than an inch of rain fell on the area. Motorists faced dangerous, rain-slick roads as the water activated grease and grime that had built up during dry weather.








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