Lite Buffalo Chicken Snacks -- Quad-Cities Online Recipe Book
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Lite Buffalo Chicken Snacks

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Ingredients

6 skinless chicken breast halves (about 1-1/2 pounds)
24 6-inch skewers
3 tablespoons margarine
1 tablespoon paprika
1 tablespoon hot pepper sauce (Tabasco)
1/4 teaspoon garlic powder
3/4 cup non-fat cottage cheese
1/4 cup water
1/4 teaspoon onion salt
1/4 cup crumbled blue cheese

Instructions

Pound chicken breasts flat. Cut each breast lengthwise into 3 strips. Thread strips onto skewers. Melt margarine in microwave. Stir in paprika, Tabasco and garlic powder. Brush over chicken. Let sit 30 minutes. Turn broiler on high. Broil chicken on foil 6 inches from heat source for 5 minutes, turning once. Mix cottage cheese, water and onion salt in a blender until smooth. Stir in blue cheese. Serve with chicken.

Karen Urick
Prophetstown



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  Today is Thursday, Oct. 2, the 275th day of 2014. There are 90 days left in the year.

1864 -- 150 years ago: The ladies have adopted the fashion of wearing representations of insects in the flowers on their bonnets. Some look very natural.
1889 -- 125 years ago: T.F. Cary, former Rock Island alderman, has accepted a position as salesman for a Chicago wallpaper house and plans to move to that city.
1914 -- 100 years ago: Work on the new telephone building on 18th Street between 6th and 7th avenues is progressing rapidly.
1939 -- 75 years ago: Rock Island's new theater at 3rd Avenue and 19th Street will have a name significant of its location. The "Rocket" is scheduled to open Thanksgiving Day.
1964 -- 50 years ago: Two of Rock Island's newest water towers were vandalized last night, including the one at 38th Street and 31st Avenue, where police took five Moline boys into custody about 9 p.m..
1989 -- 25 years ago: Some of us who live in the Quad-Cities take the Mississippi River for granted, or at least we used to. But the river is not taken for granted by our visitors. And most Quad-Citians are realizing the importance of the river to this area as increased emphasis is placed on tourism.







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