Lite Buffalo Chicken Snacks -- Quad-Cities Online Recipe Book
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Lite Buffalo Chicken Snacks

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Ingredients

6 skinless chicken breast halves (about 1-1/2 pounds)
24 6-inch skewers
3 tablespoons margarine
1 tablespoon paprika
1 tablespoon hot pepper sauce (Tabasco)
1/4 teaspoon garlic powder
3/4 cup non-fat cottage cheese
1/4 cup water
1/4 teaspoon onion salt
1/4 cup crumbled blue cheese

Instructions

Pound chicken breasts flat. Cut each breast lengthwise into 3 strips. Thread strips onto skewers. Melt margarine in microwave. Stir in paprika, Tabasco and garlic powder. Brush over chicken. Let sit 30 minutes. Turn broiler on high. Broil chicken on foil 6 inches from heat source for 5 minutes, turning once. Mix cottage cheese, water and onion salt in a blender until smooth. Stir in blue cheese. Serve with chicken.

Karen Urick
Prophetstown



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  Today is Thursday, April 17, the 107th day of 2014. There are 258 days left in the year.

1864 -- 150 years ago: Journeymen shoemakers of Rock Island struck for higher wages yesterday morning, asking 25 percent increases. Employers have acceded to their demand.
1889 -- 125 years ago: Lighting struck wires of the Merchants Electric Light Co. during a furious storm, and many Rock Island business houses were compelled to resort to gas as a means of illumination.
1914 -- 100 years ago: Members of the First Church of Christ, Scientist, decided to erect a new edifice at a cost of about $60,000.
1939 -- 75 years ago: Willard Anderson, junior forward for the Augustana College basketball team, which won 17 out of 22 contests, was elected captain of the quintet.
1964 -- 50 years ago: John Hoffman, Moline, president of the Sac-Fox Council of Boy Scouts, will be honored for his 50 years in scouting by members of the council at a dinner Thursday evening.
1989 -- 25 years ago: The Quad-Cities has what is believed to be the area's first elite-class gymnast. It's the stuff upon which Olympic competitors are made. Tiffany Chapman, of Rock Island, not only has earned the highest possible gymnast ranking, she won the honor at age 11.






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