Rainbow Beef -- Quad-Cities Online Recipe Book
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Main Dishes:

Rainbow Beef

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Easy to make and works vegetables into the meal. I serve it with lettuce salad and rolls. Makes great meal.

Ingredients

1 pound beef tenderloin or sirloin
1 egg white
1 tablespoon cornstarch
2 cloves garlic, minced
1/2 teaspoon grated fresh gingeroot, optional
1/2 cup peanut or cooking oil
1 package (6 ounces) frozen Chinese pea pods
2 cups fresh sliced mushrooms
2 carrots, cut in thin sticks, 3-inches long
2 stalks celery, cut in thin strips, 3-inches long
1 onion, cut in thin wedges
1 red pepper, cut in thin strips
2 teaspoons instant chicken bouillon granules
1/4 cup soy sauce
1/4 cup water
3 tablespoons dry sherry
1 tablespoon dark corn syrup
1 tablespoon vinegar
4 teaspoons cornstarch
1/8 teaspoon ground pepper

Instructions

Slice beef in thin strips. Combine one egg white and one tablespoon cornstarch. Stir in beef strips. In large wok or skillet, stir-fry meat, garlic and gingeroot in three tablespoons of the hot oil until meat is browned. Remove meat from pan; set aside. Add remaining oil to pan juices; stir in vegetables. Sprinkle with bouillon. Cover; simmer 10 minutes until vegetables are crisp tender. Combine remaining ingredients. Add to wok or skillet along with beef, cook and stir until bubbly. Makes 4 to 6 servings.

Beverly Kiehna
Monmouth



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  Today is Sunday, July 27, the 208th day of 2014. There are 157 days left in the year.

1864 -- 150 years ago: The Rock Island Paper Mill is now operating. It is an establishment which our people ought to encourage by saving all rags for the mill, where you can get cash and the highest prices for them.
1889 -- 125 years ago: E. W. Robinson purchased from J.T. Miller the livery stable on the triangle south of Market Square.
1914 -- 100 years ago: Henry Kramer was elected president of the Tri-City Typothetae Franklin Club, which took the place of the Tri-City Ben Franklin Club.
1939 -- 75 years ago: Mrs. Floyd Furh, Illinois City, was first-place winner in the second annual Gov. Horner Farm floral contest.
1964 -- 50 years ago: Nearly 4,000 people are expected to attend weekend sessions of the Jehovah's Witnesses Assembly being held at the Masonic Temple.
1989 -- 25 years ago: The B-29 Super-Fortress bomber is impressive looking, and it did the job during World War II. Its claim to fame is dropping the atomic bombs in Japan to end the war. Only one B-29 is operational in the world today. It is on display at the Quad City Airport in Moline until Friday.






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