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Broccamoli Dip -- Quad-Cities Online Recipe Book
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Broccamoli Dip

Comment on this recipe

This dip is also very good in a freshly baked potato!!

Ingredients

10 ounce package frozen chopped broccoli
1/2 teaspoon minced dried onion
1/2 cup nonfat sour cream
1 tablespoon lemon juice
1 tablespoon chunky salsa
1 teaspoon low-sodium Worcestershire sauce
1/4 teaspoon ground coriander
1/8 teaspoon ground red pepper

Instructions

Cook the broccoli with the onion according to broccoli package directions, adding two to three minutes to the cooking time; drain. Place the broccoli, sour cream, lemon juice, salsa, Worcestershire, coriander and red pepper in a blender or food processor. Blend until smooth. Turn into a serving bowl and cover with plastic wrap or lid, depending on your serving piece. Chill at least one hour. Stir the dip before serving. Serve with all types of fresh, raw vegetables or lowfat/no-fat crackers or pretzels or pretzel chips. Makes 1-3/4 cups.

Ron Schriefer
Moline



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  Today is Friday, Sept. 19, the 262nd day of 2014. There are 103 days left in the year.
1864 -- 150 years ago: Charles M. Osborn of this city, a lawyer of prominence, who voted for Lincoln in 1860 is now out strong for McClellan and will take the stump for him.
1889 -- 125 years ago: The George Fleming company had begun its dried fruit packing in a branch plant on 16th Street, Rock Island, employing nearly a hundred workers.
1914 -- 100 years ago: The cornerstone of the new Eagles home was laid. Building committee members were John Kobeman, Fred Ehmke and Frank Wich.
1939 -- 75 years ago: Former Kaiser Wilhelm, in exile, is sad as the Nazis march with communists.
1964 -- 50 years ago: Ninety-two members of the acappella choir at Davenport's West High School today accepted an invitation to perform at the New York World's Fair on June 13, 1965.
1989 -- 25 years ago: A Rock Island woman is one of 50 winners of $10,000 in cash in the Illinois State Lottery's "Celebration "89" instant ticket game. Dawn Loeffler was the third winner to be chosen through daily drawings that began Aug. 28 and will run 50 consecutive days.






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