Shrimp and Feta Casserole -- Quad-Cities Online Recipe Book
Search Recipes

Submit a recipe
 

Main Dishes:

Shrimp and Feta Casserole

Comment on this recipe

This recipe is a bit high in cholesterol because of the shrimp, but with proper diet management, it is a real treat once in a while. Please use a good white wine. Do not use "cooking wine," off a grocery store shelf. Not much taste and so very high in sodium.

Ingredients

1 pound small shrimp, peeled and deveined
1 medium onion, chopped
1 teaspoon olive oil
1 clove garlic, minced
3 large tomatoes, peeled, seeded and chopped
1/3 cup white wine
1/4 cup fresh parsley, chopped
Salt and freshly ground pepper, to taste
1/4 cup feta cheese, crumbled

Instructions

In a non-stick pan, prepare with olive oil spray or a fine cooking spray, saute onions and garlic in 1 teaspoon olive oil until soft but not brown. Add tomatoes, white wine, parsley and salt (if used) and ground pepper to taste. Simmer, uncovered, for 20 minutes, stirring occasionally. Mixture should not be watery; cook a bit longer if it is. Remove from heat and let cool.

Stir in shrimp. Spoon into a casserole prepared with cooking spray. Sprinkle top with feta cheese. Bake uncovered at 450 degrees until cheese is melted and casserole is bubbly (approximately 20 minutes). Serves 4.

Kay B. Schriefer
Moline



Local events heading








  Today is Saturday, April 19, the 109th day of 2014. There are 256 days left in the year.

1864 -- 150 years ago: Miss McCorkindale has opened millinery rooms over Gimbel's dry goods store, where she offers a choice lot of millinery goods, which she will manufacture to order.
1889 -- 125 years ago: The little South Park Presbyterian chapel celebrated it first Easter decorated with flowers for an afternoon worship service attended by a large congregation.
1914 -- 100 years ago: The Wennerberg Chorus of Augustana College has returned from a 2,000-mile tour in the Eastern states and Illinois.
1939 -- 75 years ago: Col. Charles Lindbergh has stated that he is convinced that Germany's air force is equal to the combined sky fleets of her potential European foes.
1964 -- 50 years ago: Small gas motors may be permitted on boats in the lake to be built in Loud Thunder Forest Preserve. The prospect was discussed yesterday at a meeting of the Rock Island County Forest Preserve Commission.
1989 -- 25 years ago: The annual Dispatch/Rock Island Argus Spelling Bee continues to be a family tradition. Ed Lee, an eighth-grader at John Deere Junior High School, Moline, is the 1989 spelling bee champion from among 49 top spellers in Rock Island, Henry and Mercer counties. He advances to the competition in Washington, D.C. Runnerup was Ed's sister, Susan.






(More History)