Black Bean Chili with Pork -- Quad-Cities Online Recipe Book
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Black Bean Chili with Pork

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This is a full-bodied, main course chili. Cornbread on the side is a welcome accompaniment for a great, easy meal.

Ingredients

1 pound boneless, fat-trimmed pork, cut into approximately 1/2-inch pieces
2 cans (16 ounces each) black beans, drained and rinsed
1 red or yellow bell pepper, chopped
1 small red onion, thinly sliced
1 medium tomato, peeled, seeded and chopped
2 cloves garlic, crushed
1/2 teaspoon ground cumin
2 teaspoons chili powder
1 can (8 ounces) no salt added tomato sauce
1/2 cup plain low-fat yogurt or sour cream
2 tablespoons chopped cilantro leaves

Instructions

In a slow cooker, stir together pork, beans, bell pepper, onion, tomato, garlic, cumin, chili powder and tomato sauce. Cover and cook on low 8 to 9 hours. Spoon into individual bowls, top with yogurt and cilantro.

Ron Schriefer
Moline



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  Today is Thursday, July 24, the 205th day of 2014. There are 160 days left in the year.

1864 -- 150 years ago: The Rev. R.J. Humphrey, once a clergyman in this city, was reported killed in a quarrel in New Orleans.
1889 -- 125 years ago: The Rock Island Citizens Improvement Association held a special meeting to consider the proposition of consolidating Rock Island and Moline.
1914 -- 100 years ago: The home of A. Freeman, 806 3rd Ave., was entered by a burglar while a circus parade was in progress and about $100 worth of jewelry and $5 in cash were taken.
1939 -- 75 years ago: The million dollar dredge, Rock Island, of the Rock Island district of United States engineers will be in this area this week to deepen the channel at the site of the new Rock Island-Davenport bridge.
1964 -- 50 years ago: The Argus "walked" to a 13-0 victory over American Container Corporation last night to clinch the championship of Rock Island's A Softball League at Northwest Douglas Park.
1989 -- 25 years ago: The Immediate Care Center emergency medical office at South Park Mall is moving back to United Medical Center on Sept. 1. After nearly six years in operation at the mall, Care Center employees are upset by UMC's decision. The center is used by 700 to 800 people each month.








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