Black Bean Chili with Pork -- Quad-Cities Online Recipe Book
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Black Bean Chili with Pork

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This is a full-bodied, main course chili. Cornbread on the side is a welcome accompaniment for a great, easy meal.

Ingredients

1 pound boneless, fat-trimmed pork, cut into approximately 1/2-inch pieces
2 cans (16 ounces each) black beans, drained and rinsed
1 red or yellow bell pepper, chopped
1 small red onion, thinly sliced
1 medium tomato, peeled, seeded and chopped
2 cloves garlic, crushed
1/2 teaspoon ground cumin
2 teaspoons chili powder
1 can (8 ounces) no salt added tomato sauce
1/2 cup plain low-fat yogurt or sour cream
2 tablespoons chopped cilantro leaves

Instructions

In a slow cooker, stir together pork, beans, bell pepper, onion, tomato, garlic, cumin, chili powder and tomato sauce. Cover and cook on low 8 to 9 hours. Spoon into individual bowls, top with yogurt and cilantro.

Ron Schriefer
Moline




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  Today is Wednesday, Sept. 17, the 260th day of 2014. There are 105 days left in the year.
1864 -- 150 years ago: We are told league merchants have paid no attention to the prohibition on selling ammunition, but continue to sell just as before the order was issued.
1889 -- 125 years ago: The Rev. R.F. Sweet, rector of Trinity Episcopal Parish, left for the East to visit his boyhood home in Boston before attending the general convention of the Episcopal Church in New York.
1914 -- 100 years ago: Dr. E.A. Anderson was named to succeed Dr. E.L. Kerns as head physician of the Modern Woodmen of America, and moved to Rock Island from Holdingford, Minn.
1939 -- 75 years ago: One week late, because of the outbreak of war, Dr. E.L. Beyer resumed his work as professor of romance languages at Augustana College. Dr. and Mrs. Beyer left Germany on the last train to the Belgian border.
1964 -- 50 years ago: Employees in Turnstyle stores in Moline and Davenport will vote Oct. 2 in an election set up by the Chicago regional office of the National Labor Relations Board. Employees will vote either for the Retail Clerk International or for no union.
1989 -- 25 years ago: Rock Island High School is considering a step to help teen moms stay in school and get their diploma. The school board is expected to vote tonight on instituting an on-site child care center.


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