Chicken Flautas -- Quad-Cities Online Recipe Book
Search Recipes

Submit a recipe
 

Main Dishes:

Chicken Flautas

Comment on this recipe

Ingredients

2 tablespoons salad oil
1 teaspoon fresh parsley, chopped
Juice of 1/2 lemon
1 teaspoon chili powder
Salt and pepper to taste
8 chicken breasts, boneless and skinless
4 (6-inch) flour tortillas
1/4 cup sour cream
1/2 cup shredded jack cheese
2 tablespoons vegetable oil
Dipping sauce:
1/3 cup salsa
1/3 cup sour cream

Instructions

Marinate the chicken breast in the first six ingredients for one hour in the refrigerator. Cook the chicken over medium high heat in a nonstick pan for 3-4 minutes per side. Continue to cook for 20 minutes, until done; cut into one-inch cubes. To assemble the flautas: Mix together the cubed chicken, sour cream, jack cheese and vegetable oil. Spoon 1/4 of the mixture onto each tortilla and roll up. Place the flautas on a baking sheet, brush with additional oil, as desired, and cook for 15 minutes in a preheated 400 degree oven. Turn the flautas over cook an additional seven minutes. Mix together dipping sauce and serve. Makes 2 servings.

Sheila Schultz
Hillsdale



Local events heading








  Today is Monday, July 28, the 209th day of 2014. There are 156 days left in the year.

1864 -- 150 years ago: Port Byron passengers and mails will be transported by the Sterling and Rock Island railroad.
1889 -- 125 years ago: The congregation of the First Methodist church worshiped in Harper's theater, where construction work is being done at the church site.
1914 -- 100 years ago: Three-eye baseball for Moline was assured the Danville Franchise will be transferred to the Plow city.
1939 -- 75 years ago: Roseville Methodist Church is observing its 100th anniversary.
1964 -- 50 years ago: The last remaining unfinished portion of Interstate 80 between the Quad-Cities and Joliet will be opened to traffic by Aug 12.
1989 -- 25 years ago: Of all the highlights of the last 12 years, this is the greatest of all, said Dennis Hitchcock, producer director of Circa '21 Dinner Playhouse, as he torched the mortgage, clearing a $220,000 loan financing the downtown Rock Island theater's beginnings in 1977.




(More History)