Almond Chicken (microwave) -- Quad-Cities Online Recipe Book
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Main Dishes:

Almond Chicken (microwave)

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Ingredients

SAUCE:
2/3 cup chicken broth
4 tablespoons reduced-sodium soy sauce
2 tablespoons corn starch
1 teaspoon sesame oil
CHICKEN AND VEGETABLES:
1 pound boneless, skinless chicken breasts
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
1 tablespoon peanut or vegetable oil
2 teaspoons minced fresh garlic
2 medium carrots, sliced diagonally
2 medium ribs celery, diagonally sliced
1 medium zucchini, cut into julienne srips
8 ounces frozen sugar snap peas, thawed and drained
1 cup sliced almonds
Rice (I use brown wild rice.)

Instructions

To make sauce, combine all sauce ingredients in 2-cup glass measure; set aside. Cut chicken into 2-inch strips and place in a bowl. Add 2 tablespoons soy sauce and 1 tablespoon cornstarch. Mix well and set aside. In 2-quart glass casserole, microwave oil and garlic on high 1 minute. Add carrots and celery and stir to coat. Cover with lid or vented plastic wrap and microwave on high 4 minutes. Add coated chicken, stir to blend, recover and microwave on high 3 minutes. Stir and microwave on high 3 more minutes, until chicken is no longer pink. Stir in zuccchini and peas, recover, and set aside. Stirring sauce after every 30 seconds, microwave on high until thickened. Stir sauce into chicken mixture and microwave on high 3 to 5 minutes, until heated throughout. Serve over cooked rice, and sprinkle sliced almonds atop each of the 4 servings.

Dot Christiansen
Bettendorf




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  Today is Tuesday, Sept 2, the 245th day of 2014. There are 120 days left in the year.

1864 — 150 years ago: It is estimated that 300,000 people attended the recent Democratic convention in Chicago when Gen. George B. McClellan of New Jersey was nominated as a candidate for president of the United States.
1889 — 125 years ago: Alderman Frank Ill, Winslow Howard and Captain J.M. Montgomery returned from Milwaukee, where they attended the national Grand Army of the Republic encampment.
1914 — 100 years ago: Three members of the Rock Island YMCA accepted positions as physical directors of other associations. Albert Cook went to Kewanee, C.D. Curtis to Canton and Willis Woods to Leavenworth, Kan.
1939 — 75 years ago: Former President Herbert Hoover appealed for national support of President F.D. Roosevelt and Congress in every effort to keep the United States out of war.
1964 — 50 years ago: The Rock Island Junior chamber pf Commerce has received answers to about 65 % of the 600 questionnaires mailed out recently in a "Community Attitude Survey" to analyze sentiments of citizens towards their city's various recreational, educational, and civic service programs.
1989 — 25 years ago: The two thunderstorms passing through the Quad Cities last night and early today left some area residents reaching for their flashlights.






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