Low Fat Crustless Pumpkin Pie -- Quad-Cities Online Recipe Book
Search Recipes

Submit a recipe
 

Pies:

Low Fat Crustless Pumpkin Pie

Comment on this recipe

Ingredients

1 can (16 ounces) pumpkin
1 can (12 ounces) fat free evaporated skim milk
Egg substitute equal to 2 whole eggs
2 egg whites
3/4 cup granulated sugar
2 teaspoons cinnamon
2 teaspoons pumpkin spice
1/4 teaspoon nutmeg
1/2 cup reduced fat graham cracker crumbs
Fat free cool whip (optional)

Instructions

In a large bowl combine pumpkin, evaporated milk, egg substitute and egg whites. Beat until blended and smooth. Mix in sugar, cinnamon, pumpkin spice and nutmeg. Blend well. Stir in graham cracker crumbs. Spray a 10-inch, high-sided pie plate with butter-flavored, non-stick spray. Pour pie filling into pie plate. Bake in pre-heated 325-degree oven for 45-55 minutes or until knife comes out clean. Cool pie and refrigerate overnight. Serve with whipped topping if desired.

Alice M. Hansen
Prophetstown



Local events heading








  Today is Saturday, Aug. 23, the 235th day of 2014. There are 130 days left in the year.

1864 -- 150 years ago: Telegraph reports state that, about 6 o'clock on the evening of the 20th, Quantrill, with about 800 of his thieves and robbers, surrounded Lawrence, Kan., and burned it to the ground.
1889 -- 125 years ago: Newton Beer's production of "Lost in London," which had a successful run for three seasons, was presented at Harper's Theater.
1914 -- 100 years ago: The German army commanded by Fran Duke Albrecht of Wurtemburg defeated the French army at Neufchmtenu.
1939 -- 75 years ago: John Deere Harvester Works in East Moline is starting a four-story, $104,000 addition to the combine assembly building.
1964 -- 50 years ago: Short Hills Country Club held onto its lead yesterday despite a rally by host Davenport Country Club and claimed the team title in the Sunshine Cup golf series.
1989 -- 25 years ago: Quad-Citians can look forward to more excitement and fun at this year's Rock Island Labor Day parade at 9:30 a.m. Sept 4, say organizers. This years theme is "Celebrate Rock Island."






(More History)