Low Fat Crustless Pumpkin Pie -- Quad-Cities Online Recipe Book
Search Recipes

Submit a recipe
 

Pies:

Low Fat Crustless Pumpkin Pie

Comment on this recipe

Ingredients

1 can (16 ounces) pumpkin
1 can (12 ounces) fat free evaporated skim milk
Egg substitute equal to 2 whole eggs
2 egg whites
3/4 cup granulated sugar
2 teaspoons cinnamon
2 teaspoons pumpkin spice
1/4 teaspoon nutmeg
1/2 cup reduced fat graham cracker crumbs
Fat free cool whip (optional)

Instructions

In a large bowl combine pumpkin, evaporated milk, egg substitute and egg whites. Beat until blended and smooth. Mix in sugar, cinnamon, pumpkin spice and nutmeg. Blend well. Stir in graham cracker crumbs. Spray a 10-inch, high-sided pie plate with butter-flavored, non-stick spray. Pour pie filling into pie plate. Bake in pre-heated 325-degree oven for 45-55 minutes or until knife comes out clean. Cool pie and refrigerate overnight. Serve with whipped topping if desired.

Alice M. Hansen
Prophetstown



Local events heading








  Today is Thursday, April 24, the 114th day of 2014. There are 251 days left in the year.

1864 -- 150 years ago: We learn that it is a contemplation to start a paper mill in Rock Island during the summer by a gentleman from the East.
1889 -- 125 years ago: The gates of Oklahoma were swung open at noon today, and a throng of more than 30,000 settlers started over its soil.
1914 -- 100 years ago: The Iowa Coliseum Co. was incorporated with $40,000 capital and planned a building on 4th Street between Warren and Green streets in Davenport.
1939 -- 75 years ago: Plans are being discussed for resurfacing the streets in the entire downtown district of Rock Island.
1964 -- 50 years ago: Some 45 jobs will be created at J.I. Case Co.'s Rock Island plant in a expansion of operations announced yesterday afternoon at the firm's headquarters in Racine, Wis.
1989 -- 25 years ago: Gardeners and farmers cheered, but not all Quad-Citians found joy Saturday as more than an inch of rain fell on the area. Motorists faced dangerous, rain-slick roads as the water activated grease and grime that had built up during dry weather.








(More History)