Healthful Fudge -- Quad-Cities Online Recipe Book
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Healthful Fudge

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Ingredients

1 cup honey
1 cup peanut butter
1 cup carob powder
1 cup shelled sunflower seeds
1/2 cup toasted sesame seeds
1/2 cup flaked coconut
1/2 cup chopped walnuts
1/2 cup raisins

Instructions

In a four-quart saucepan, heat honey and peanut butter. Stir constantly until smooth. Remove from heat and stir in carob powder, mixing well. Add remaining ingredients and press into buttered 8x8x2-inch pan. Chill several hours and cut into squares. Keep refrigerated.

Elizabeth Watson
Bettendorf



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  Today is Tuesday, July 29, the 210th day of 2014. There are 155 days left in the year.

1864 -- 150 years ago: Col. H.F. Sickless informs us that there will be new organization of troops in this state under the call for more men.
1889 -- 125 years ago: James Normoyle arrived home after graduating from West Point with honors in the class of 1889. He was to report to Fort Brady, Mich., as second lieutenant in the 23rd Infantry.
1914 -- 100 years ago: Austria Hungary declared war on Serbia. Germany and Austria refused an invitation of Sir Edward Grey to join Great Britain at a mediation conference.
1939 -- 75 years ago: Dr. William Mayo, the last of the three famous Mayo brother surgeons, died at the age of 78.
1964 -- 50 years ago: One of the biggest horse shows of the season was held yesterday at Hillandale Arena on Knoxville Road under the sponsorship of the Illowa Horsemen's Club.
1989 -- 25 years ago: Davenport is like a gigantic carnival this weekend with the Bix Arts Fest taking over 12 square blocks of the downtown area. A festive atmosphere prevailed Friday as thousands of people turned out to sample what the Arts Fest has to offer.








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