Streamlined Stroganoff -- Quad-Cities Online Recipe Book
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Main Dishes:

Streamlined Stroganoff

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Ingredients

1 pound boneless chicken breast halves
3/4 pound fresh mushrooms, sliced thinly
2 tablespoons canola or olive oil
1/2 cup fat-free sour cream
2 tablespoons ketchup
Freshly ground pepper

Instructions

Cut chicken into 1/2-inch thick slices, then slice in half. Heat oil in large frying or saute pan. Add chicken and cook over high heat, stirring until chicken is browned, about 2 minutes. Add mushrooms to chicken and continue to cook until mushrooms begin to release their moisture, about 3 minutes. Stir in sour cream and ketchup and heat thoroughly. Season to taste with freshly ground pepper. Serve over noodles or rice.

Kay Schriefer Moline



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  Today is Tuesday, Oct. 21, the 294th day of 2014. There are 71 days left in the year.

1864 -- 150 years ago: The weather is discouraging for our great Democratic rally tomorrow, but never mind that. Let our Rock Island people show they can make a big procession themselves, rain or shine.
1889 -- 125 years ago: Apparatus arrived for drilling an artesian well on the premises of George Warner's Atlantic Brewery.
1914 -- 100 years ago: The German army continued its attacks on the allies line near the Belgian coast.
1939 -- 75 years ago: The farm home of Mr. and Mrs. Gus Zachert northwest of Buffalo Prairie, burned to the ground.
1964 -- 50 years ago: WVIK-FM, noncommercial educational radio station at Augustana College, will return to the air tomorrow. The station operates at a power of 10 watts at 90.9 megacycles on the frequency modulation band. The station is operated with a staff of 92 students.
1989 -- 25 years ago: An avenue of lights, 13 Christmas trees strung with more than 44,000 sparkling lights, will expand the Festival of Trees beyond the walls of RiverCenter in downtown Davenport in mid-November.


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