Streamlined Stroganoff -- Quad-Cities Online Recipe Book
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Main Dishes:

Streamlined Stroganoff

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Ingredients

1 pound boneless chicken breast halves
3/4 pound fresh mushrooms, sliced thinly
2 tablespoons canola or olive oil
1/2 cup fat-free sour cream
2 tablespoons ketchup
Freshly ground pepper

Instructions

Cut chicken into 1/2-inch thick slices, then slice in half. Heat oil in large frying or saute pan. Add chicken and cook over high heat, stirring until chicken is browned, about 2 minutes. Add mushrooms to chicken and continue to cook until mushrooms begin to release their moisture, about 3 minutes. Stir in sour cream and ketchup and heat thoroughly. Season to taste with freshly ground pepper. Serve over noodles or rice.

Kay Schriefer Moline



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  Today is Monday, April 21, the 111th day of 2014. There are 254 days left in the year.

1864 -- 150 years ago: The female sex seems to have gone crazy on the subject of dry goods. When high prices keep them from increasing their wardrobes, they turn to stealing. Yard goods, hats, shoes and other items are being picked up and carried home.
1889 -- 125 years ago: Members of Everts Commandery No. 18, Knights Templar, under Commander H.C. Cleaveland, marched from the Masonic Temple to Trinity Episcopal Church for their annual Easter services.
1914 -- 100 years ago: Nate Hultgren pitched the Augustana College baseball team to a 10-3 victory over Carthage, striking out 11 men and allowing only four hits.
1939 -- 75 years ago: Marvel Leonhardi, a Rock Island High School senior, was the winner of an essay contest on advertising sponsored by The Argus and Advertising Age, a national advertising publication.
1964 -- 50 years ago: The Augustana College band drew a crowd of 1,200 people for its annual home concert in Centennial Hall. The size of the crowd was indicative of the fact the band is rapidly approaching the stature of the Augustana Choir.
1989 -- 25 years ago: A benefit to raise money for extracurricular activities in the Rock Island Milan School District will be April 27 at the Quad City Downs harness race track. People buying $17.50 tickets to the second annual "Night at the Quad City Downs" will be entitled to an evening of harness racing and dinner.






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